staying healthy

Parenting Through Anxiety

Summer sports, camps, trips, boredom, and crafts take over my world, space, and mind. I find myself spinning in circles some days.

Saying Goodbye to my Goal Pants

My goal pants are toxic, and a dream that is not really mine, but one forced on me by what society says I should want.

The Problem with Mommy Wine Culture

We are surrounded by the mommy wine culture daily. Shirts that say “I run on coffee and wine.” The normalization of alcoholism is a problem.

Why Moms Should Get Sick Days

Whether you are a stay-at-home mom or a working mom, it’s a fact of life that moms don’t get sick days. Even with a supportive partner and a helpful “village,” most moms don’t get the rest they need when they are unwell.

Parenting Through Anxiety

Summer sports, camps, trips, boredom, and crafts take over my world, space, and mind. I find myself spinning in circles some days.

Saying Goodbye to my Goal Pants

My goal pants are toxic, and a dream that is not really mine, but one forced on me by what society says I should want.

The Problem with Mommy Wine Culture

We are surrounded by the mommy wine culture daily. Shirts that say “I run on coffee and wine.” The normalization of alcoholism is a problem.

Why Moms Should Get Sick Days

Whether you are a stay-at-home mom or a working mom, it’s a fact of life that moms don’t get sick days. Even with a supportive partner and a helpful “village,” most moms don’t get the rest they need when they are unwell.