staying healthy

We All Bloom When We’re Ready

When my mother died within two months of my daughter’s birth, I knew I had to do something to tie the two events together.

Cold Buster: Vapor Rub Shower Melts

Our recipe Live on Cooking with Mo Rose today is definitely NOT EDIBLE—but it’s great to help out your family if you’ve got a cold or flu.

I Think I’m Failing Kindergarten

I think I’m failing Kindergarten. My pre-parenthood M.O. was to avoid the stuff that overwhelmed me. Especially school. Because math.

Divorce and Panic Attacks: True Story

I thought that as an adult, I was done with panic attacks. I was cocky, hadn’t had one in years, I was so obviously over them. But when your life is somehow upended, the dormant ways float back to the surface.

Choosing your Fitness Team

I started wondering about the accountability of personal trainers. What if I didn’t tell Tim about my health, followed his diet, and wound up in the hospital?

Today…I Showered

Today I showered. That was it. That’s all I accomplished for the entire day.

I’ve Dropped the Weight

I’ve dropped the weight. My belly looks lumpy and is the antithesis of flat. But I’ve dropped the weight that matters.

We All Bloom When We’re Ready

When my mother died within two months of my daughter’s birth, I knew I had to do something to tie the two events together.

Cold Buster: Vapor Rub Shower Melts

Our recipe Live on Cooking with Mo Rose today is definitely NOT EDIBLE—but it’s great to help out your family if you’ve got a cold or flu.

I Think I’m Failing Kindergarten

I think I’m failing Kindergarten. My pre-parenthood M.O. was to avoid the stuff that overwhelmed me. Especially school. Because math.

Divorce and Panic Attacks: True Story

I thought that as an adult, I was done with panic attacks. I was cocky, hadn’t had one in years, I was so obviously over them. But when your life is somehow upended, the dormant ways float back to the surface.

Choosing your Fitness Team

I started wondering about the accountability of personal trainers. What if I didn’t tell Tim about my health, followed his diet, and wound up in the hospital?

Today…I Showered

Today I showered. That was it. That’s all I accomplished for the entire day.

I’ve Dropped the Weight

I’ve dropped the weight. My belly looks lumpy and is the antithesis of flat. But I’ve dropped the weight that matters.