staying healthy

We All Bloom When We’re Ready

When my mother died within two months of my daughter’s birth, I knew I had to do something to tie the two events together.

Cold Buster: Vapor Rub Shower Melts

Our recipe Live on Cooking with Mo Rose today is definitely NOT EDIBLE—but it’s great to help out your family if you’ve got a cold or flu.

I Think I’m Failing Kindergarten

I think I’m failing Kindergarten. My pre-parenthood M.O. was to avoid the stuff that overwhelmed me. Especially school. Because math.

Divorce and Panic Attacks: True Story

I thought that as an adult, I was done with panic attacks. I was cocky, hadn’t had one in years, I was so obviously over them. But when your life is somehow upended, the dormant ways float back to the surface.

Choosing your Fitness Team

I started wondering about the accountability of personal trainers. What if I didn’t tell Tim about my health, followed his diet, and wound up in the hospital?

Today…I Showered

Today I showered. That was it. That’s all I accomplished for the entire day.

We All Bloom When We’re Ready

When my mother died within two months of my daughter’s birth, I knew I had to do something to tie the two events together.

Cold Buster: Vapor Rub Shower Melts

Our recipe Live on Cooking with Mo Rose today is definitely NOT EDIBLE—but it’s great to help out your family if you’ve got a cold or flu.

I Think I’m Failing Kindergarten

I think I’m failing Kindergarten. My pre-parenthood M.O. was to avoid the stuff that overwhelmed me. Especially school. Because math.

Divorce and Panic Attacks: True Story

I thought that as an adult, I was done with panic attacks. I was cocky, hadn’t had one in years, I was so obviously over them. But when your life is somehow upended, the dormant ways float back to the surface.

Choosing your Fitness Team

I started wondering about the accountability of personal trainers. What if I didn’t tell Tim about my health, followed his diet, and wound up in the hospital?

Today…I Showered

Today I showered. That was it. That’s all I accomplished for the entire day.