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Big And Happy

I must have been ten years old when I overheard an older cousin of mine say “I bet Tova will struggle with her weight her entire life, just like her mother”. I had no idea what he meant obviously—as far as I was concerned, there was nothing wrong with myContinue Reading

20 Life Lessons I Want my Kids to Learn

As a psychologist, I often reflect on the things that make people happy (or rather, “content.” No one is actually “happy” all the time). Through my work I get glimpses into the things that matter—the behaviors and ways of thinking that lead to satisfaction, and those that lead to misery.  AndContinue Reading

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