staying healthy

Top Ten Ways to Take Care of Mom

Being a Mom is a 24 hours a day, 7 days a week job. The happier and more relaxed you are, the better Mom you will be – so you should take care of MOM!

How to Parent When You Have Hearing Loss

I sound like a broken record, even to myself. But I have no alternative. I have hearing loss. I need to teach my children how to speak so I can hear them.

Parenting Through Anxiety

Summer sports, camps, trips, boredom, and crafts take over my world, space, and mind. I find myself spinning in circles some days.

Saying Goodbye to my Goal Pants

My goal pants are toxic, and a dream that is not really mine, but one forced on me by what society says I should want.

The Problem with Mommy Wine Culture

We are surrounded by the mommy wine culture daily. Shirts that say “I run on coffee and wine.” The normalization of alcoholism is a problem.

Top Ten Ways to Take Care of Mom

Being a Mom is a 24 hours a day, 7 days a week job. The happier and more relaxed you are, the better Mom you will be – so you should take care of MOM!

How to Parent When You Have Hearing Loss

I sound like a broken record, even to myself. But I have no alternative. I have hearing loss. I need to teach my children how to speak so I can hear them.

Parenting Through Anxiety

Summer sports, camps, trips, boredom, and crafts take over my world, space, and mind. I find myself spinning in circles some days.

Saying Goodbye to my Goal Pants

My goal pants are toxic, and a dream that is not really mine, but one forced on me by what society says I should want.

The Problem with Mommy Wine Culture

We are surrounded by the mommy wine culture daily. Shirts that say “I run on coffee and wine.” The normalization of alcoholism is a problem.