weight loss

Choosing your Fitness Team

I started wondering about the accountability of personal trainers. What if I didn’t tell Tim about my health, followed his diet, and wound up in the hospital?

Is Body Positivity Just Another Thing I’m Failing?

The problem with this messy and complicated relationship with food and weight is that for me, the quest for body positivity looks a lot like Sisyphus rolling that rock up the hill—minus the cardio, leaving only the struggle.

Choosing your Fitness Team

I started wondering about the accountability of personal trainers. What if I didn’t tell Tim about my health, followed his diet, and wound up in the hospital?

Is Body Positivity Just Another Thing I’m Failing?

The problem with this messy and complicated relationship with food and weight is that for me, the quest for body positivity looks a lot like Sisyphus rolling that rock up the hill—minus the cardio, leaving only the struggle.