I thought that as an adult, I was done with panic attacks. I was cocky, hadn’t had one in years, I was so obviously over them. But when your life is somehow upended, the dormant ways float back to the surface.
My panic attacks returned when I was separating from my ex. My advice? Don’t try to get rid of the panic. Learn to live with it.
I thought that as an adult, I was done with panic attacks. I was cocky, hadn’t had one in years, I was so obviously over them. But when your life is somehow upended, the dormant ways float back to the surface.
My panic attacks returned when I was separating from my ex. My advice? Don’t try to get rid of the panic. Learn to live with it.
