cognitive behavioral therapy

The ‘Crazy’ Moments (As Told by a Psychologist)

July 29, 2016

We all have ‘crazy’ moments. It was the middle of the 2015 blizzard

The ‘Crazy’ Moments (As Told by a Psychologist)

July 29, 2016

We all have ‘crazy’ moments. It was the middle of the 2015 blizzard

Nothing like Siri to tell ya how to parent! 🤣 .

Nothing like Siri to tell ya how to parent! 🤣
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#RealMomProblems #realitymoms #motherhoodunleashed #baby

It’s that season again. The season when I get so

It’s that season again. The season when I get so tired I can barely hold my head up. I’m pretty sure I know the why.
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#Motherhood can totally suck the life and joy out of me some days. I don’t love being a chauffeur. Or a short order chef that no one eats. I don’t love having to watch pennies in order to buy a new whatever sports equipment or tournament my kids need next. I don’t love waiting in parking lots or waiting on others to make decisions…. In fact I hate that part.
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All of this creates a season for me. Like winter or hurricane season. Wildfire or tornado season. Just a season. One that I can’t always choose the outcome but I know won’t last forever.
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It’s so hard to be outside of what I thought life would be like for me in this season of aging.
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My poor friend Lauren is in the heat of toddler life. She’s struggling with it as a 40+ year old woman. I’m 46 and can’t imagine that stage with my age!
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However, I’d go back to it and start over any day. I won’t tell her that though. I hated when people told me that as if I should be ashamed for wanting to be more than a mom or wife.
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So many things I would do differently. Better. More present and aware. More kind to myself.
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I’m so grateful for my GiGi though. Emotional support animals know. She always knows. ❤️🐶
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How is your today, friends? Remember… it’s just a season. 💙

Tonite is a level 10! 🤦‍♀️

Tonite is a level 10! 🤦‍♀️

What’s your jam? Strawberry these days. 🤣🤣

What’s your jam? Strawberry these days. 🤣🤣
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#realmomproblems #motherhoodunleashed #momlife #music #thatsmyjam

Sundays are TORTURE!! I live for Mondays. No kids,

Sundays are TORTURE!! I live for Mondays. No kids, no hubby, no problems after the carline. 😈
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#parenting #momsrule #motherhood #realmomproblems #motherhoodunleashed #wholetthedogsout

So…. Where to next?! 🤣🚗 . #momlife #mother

So…. Where to next?! 🤣🚗
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#momlife #motherhood #realitymoms #realmomproblems #teens #teenagers #mom