Real Life

Divorce and Panic Attacks: True Story

I thought that as an adult, I was done with panic attacks. I was cocky, hadn’t had one in years, I was so obviously over them. But when your life is somehow upended, the dormant ways float back to the surface.

Choosing your Fitness Team

I started wondering about the accountability of personal trainers. What if I didn’t tell Tim about my health, followed his diet, and wound up in the hospital?

7 Ways Divorce is Like Childbirth

The two experiences in my life that have shown me that I am stronger than I think am: childbirth and divorce. And when you think about it, those two processes have a lot of similarities.

I’ll Keep Watching

My mom was the type of woman who exuded class. She got up every morning and went through the ritual of “getting ready” even when we had no plans to leave the house.

10 Tips to Find the Perfect New Home for Your Family

Buying a home is an exciting endeavor, but it’s also one that requires a great amount of analysis and practicality. Even if you’ve made big purchases in the past, purchasing a home is an entirely different level.

Today…I Showered

Today I showered. That was it. That’s all I accomplished for the entire day.

I’ve Dropped the Weight

I’ve dropped the weight. My belly looks lumpy and is the antithesis of flat. But I’ve dropped the weight that matters.

Divorce and Panic Attacks: True Story

I thought that as an adult, I was done with panic attacks. I was cocky, hadn’t had one in years, I was so obviously over them. But when your life is somehow upended, the dormant ways float back to the surface.

Choosing your Fitness Team

I started wondering about the accountability of personal trainers. What if I didn’t tell Tim about my health, followed his diet, and wound up in the hospital?

7 Ways Divorce is Like Childbirth

The two experiences in my life that have shown me that I am stronger than I think am: childbirth and divorce. And when you think about it, those two processes have a lot of similarities.

I’ll Keep Watching

My mom was the type of woman who exuded class. She got up every morning and went through the ritual of “getting ready” even when we had no plans to leave the house.

10 Tips to Find the Perfect New Home for Your Family

Buying a home is an exciting endeavor, but it’s also one that requires a great amount of analysis and practicality. Even if you’ve made big purchases in the past, purchasing a home is an entirely different level.

Today…I Showered

Today I showered. That was it. That’s all I accomplished for the entire day.

I’ve Dropped the Weight

I’ve dropped the weight. My belly looks lumpy and is the antithesis of flat. But I’ve dropped the weight that matters.