First Day Packets, Again

I hate filling out the bottomless first-day packets for sure, but that shouldn’t be enough to stress me out—it does seem unnecessary however in this digital day and age.

Curiosity or Anxiety?

My daughter needed to know what’s happening, when. Change of plans agitated her; then she’d wonder what if it doesn’t go as planned? What if something goes wrong? Or if plans did change—why? What was wrong?

Ten Reasons This Mom Needs Exercise

Regular exercise can increase self-confidence, relax you, and lower the symptoms of mild depression and anxiety. It can also improve your sleep which we moms all need.