Every mom needs to take a break once in a while to relax, recharge and refresh. What if I told you you didn’t have to feel guilty about it?
Tag: Mental health
With its cold temperatures and dark days, winter can leave you feeling down. It’s an important time to take care of yourself.
I see my little ones getting bigger day after day…and even though I suffered through postpartum depression with them…I’ve been bitten by the baby bug.
I did nothing today. I had plans. I had responsibilities. I have articles to write, and things to clean. I have lists and chores and things to get to. But I did none of them.
I’d love to go for a work out, but you see, it seems getting out of bed is going to require all of my energy today. Depression is hard.