Lindsay Goulet

Lindsay Goulet is a health warrior, passionate about supporting others to find their best life and filling her days with a business she loves, a community of women she cherishes and a family she loves with her entire heart and soul. She is the co-founder of Hot Mama Fitness and blogger on You can find her on Facebook and Twitter.

Thirty Things I’ve Learned in my Thirties

I’m officially in the final week of my thirties and to be honest, I’m actually struggling a bit with this one. I thought I’d be excited and sort of let time roll along, but turning forty is a pretty major milestone and it’s made me reflect on all the things (good and bad) that happened during the decade of my thirties.